Traveling the world and exploring new places can change your life. It exposes you to new cultures and can help shape your mindset. Without further ado, seven ways being a traveler can make you lead a happier, healthier life.
游览世界、探索新天地，可以改变你的生活。它使你有机会接触新文化，而且有助于你的思维模式的形成。简短的说，下面是旅行让你的生活更幸福、更健康的7个理由：
1. Improve Your Social Skills
提高社交能力
Meeting new people is one of the great upsides of traveling. Whether it's chatting up your hostel roommate, making small talk with your seat-mate on a train or having a lively discussion at a local bar, you will be forced to improve your social skills (especially if you're traveling solo). If new situations tend to make you anxious, traveling is a sure way to take steps toward reducing that anxiety.
结识新朋友是旅行的好处之一。与旅馆室友交谈，和火车临座聊天，在一家当地酒吧加入热烈讨论，都能提高你的社交能力(尤其是单独出游时)。如果新局面往往导致你焦虑，毫无疑问，旅行能帮你缓解。
