1. Appreciate yourself and your life
欣赏自己，为生活感恩
Never forget that you should be grateful for the things that you have. Be thankful for whatever it is that makes you unique. That might be your sincere friends and family, interesting job, some special skill or talent.
永远不要忘记对拥有的一切心怀感激，不论是什么使得你与众不同，都应该感恩。感恩的对象可能是真诚的朋友和家人，可能是有趣的工作，也可能是某些特殊的技能或天赋。
