Just for today I will have a program, I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.

¡¡¡¡Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.

¡¡¡¡Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful£¬and to believe that as I give to the world, so the world will give to me.