I know what you’re thinking: pizza (比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip breakfast(不吃早餐), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re saving calories (卡路里) , still others just don’t like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all，” says Katherine
